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 In-Person & Online Programs

Are you tired of the same routine but hesitate to make a change due to fear of judgment and the need for stability? I can help you break free from those limitations. Together, we'll shift your mindset, build confidence, and create a life aligned with your desires. Let's explore the non-traditional path you've been dreaming of and develop the communication skills to navigate it. It's time to start living the life you truly want.

Reclaiming Your Brand Story

A 1-2 day workshop for any organization that has been or is in the process of going through PR challenges. This workshop will help you reclaim your brand story, attract and retain clients/customers and support employees through uncertain times.

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Group Facilitation & Coaching

​When conflict is present, it can be helpful to have an external perspective to assist with encouraging active listening and effective communication.

 

Even the most respectful and high-functioning teams will experience challenges.

 

Conflict is healthy and not damaging to teams until it becomes disrespectful, bullying tactics emerge and the team does not have supports in place to work through the challenge. ​
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Facilitation sessions will help teams identify the root causes of discord, establish expectations and how to find solutions within the team. The team will be provided tools to manage conflict into the future.

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Michele holds a Level 3 Coaching Diploma from (ACCPH) and is working towards achieving her (ICF) Certification.

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Blonde woman white pants sitting on floor smiling

Personal 1:1 Coaching

Unlock your full potential with our personalized coaching services.

We are dedicated to guiding you through challenges, setting achievable goals, and cultivating a mindset for success.

Whether you're aiming for professional growth, personal development, or a healthier lifestyle, our coaching services provide the support and strategies you need to thrive. Goal-setting and Job Crafting Sessions are available.

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If you're not sure if you would benefit from 1:1 support, please feel free to get in touch for a chat.

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I can't wait to speak with you!

1:1 Coaching Packages

  • Encourage

    200$
    Best if you are unsure where to start or a goal of focus
    Valid for one month
    • 1x 60 minute 1:1 session (recorded Zoom or by telephone)
    • Gain an action item with one "pain point" or goal
    • Email summary after the session
  • Empower

    1,400$
    Best for ongoing support to develop your goals
    Valid for 3 months
    • 7 x 90 minute 1:1 sessions (recorded Zoom or by telephone)
    • Voxer / Google Chat support between sessions
    • PDF worksheets to implement between sessions
    • Email summary after each session with action items
    • These sessions must be completed within 12 weeks
    • PAYMENT PLAN AVAILABLE
  • Energize

    3,000$
    Best for immersive support to achieve your goals
    Valid for 6 months
    • 15 x 90 minute 1:1 sessions (recorded Zoom or by telephone)
    • Voxer/ Google Chat support between sessions
    • Short and long term goal setting
    • Access to exclusive printed resources
    • Email after each session with suggested action items
    • These sessions are to be completed within six months
    • PAYMENT PLAN AVAILABLE
Most Popular
Best Value

We strive to remain financially accessible through payment plans with zero financial interest/penalty. Our vision is to assure clients they can access any of our services more easily through smaller payments, providing clients the power and flexibility to request that we meet them where they are at.  Please inquire so that this option can be discussed if needed. 

What Clients Say

Michele, I would like to take a moment to express my most sincere gratitude to you and your unconditional support over the last few years. I would not be where I am now, or who I am now, without your guidance and belief in me. In particular, I appreciated our conversations around leading with values – these conversations have helped guide me professionally and personally.

- Ashley L. 

I believe in paying it forward. I am a supporter and volunteer mentor with Dress for Success, an organization whose mission is to empower women to achieve economic independence. I also believe in supporting other small businesses that align with my core value of giving back to community. This year, we have selected Backpack Buddies, Toonies For Tummies and SAINTS animal rescue who will receive donations from a portion of our annual sales. 

Have More Questions? 

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Email: mthomson@curisconsulting.ca

Phone: 604-916-8937

Located in Vancouver, BC

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We proudly acknowledge the traditional, ancestral and unceded Territory of the Coast Salish peoples including the

X'Muzk'I'Um (Musqueam), Skwxwú7mesh (Squamish) and sÉ™lÌ“ílwÉ™taʔɬ /Selilwitulh (Tsleil-Waututh) First Nations on which we learn, live, work and play. 

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© 2025 by Michele Thomson. All Rights Reserved

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